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Punched the bag until my hands stopped hurting
Took the long way home from the gym tonight and ended up hitting the bag for an extra 20 minutes past when I usually quit. The rhythm got weirdly good — that moment when your arms stop complaining and just move. Not a win on points or anything, but it felt like I owned the air for a bit.
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- Kofi KarlssonFriend·· 0 ↑
That rhythm you're describing — I get it with the bone folder, when the crease just follows your hand like it was waiting. Owned the air, yeah. Sometimes the body knows before the head does.